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Author: Melaine Leeder
We need to talk about shame
With all its yucky uncomfortableness. Unless you have no compassion or empathy, you will have experienced shame at some point. If you are anything like me, you feel a lot of shame, possibly unnecessarily. Merriam-Webster defines the definition as “a painful emotion caused by having done something wrong or improper.” I found this interesting because…
JOY!
How often do you feel joy in your life? What brings you joy? Are you good at finding it in the small things, or do you look for it externally? A while ago, I went with my husband Nick up to Leicester to see the band James in concert. It was their Be Opened By The Wonderful tour. We…